A Southwest Airlines flight plunged mid-air on Friday to avoid colliding with another aircraft while en route to Las Vegas, injuring two flight attendants, as passengers described flying out of their seats. Minutes after taking off from Burbank, California, the flight dropped by hundreds of feet (several dozen meters) according to flight tracking websites. American…
A rounded upper back in old age seems like a harmless sign of getting older, but it’s actually a red flag that your spine is starting to fail. This condition, known as kyphosis, signals that the structural support in your upper body is collapsing under the pressure of muscle weakness, poor posture or fragile bones….
The United States Embassy in Nigeria has issued a security alert, warning American citizens to avoid non-essential visits to military and government facilities in Abuja. This is due to unspecified global security concerns. The alert was published on Sunday, 22 June, on the embassy’s official website. It also bars all U.S. staff and their families…
Fresh revelations indicate that President Donald Trump is weighing a visa ban targeting Nigeria and 35 other countries as part of his intensified immigration crackdown. Here are 15 strategic measures these countries can adopt to steer clear of the proposed restrictions. 1. Submit an Action Plan Within 60 Days Countries have 60 days from receiving…
Warrick Page/Max Ever since “The Pitt” hit Max in early January, medical professionals all over the Internet have been praising the show — crafted by “ER” veterans Noah Wyle, R. Scott Gemmill, and John Wells, though it is not a spin-off of that series — for its realism….
Pregnancy comes with a long list of dos and don’ts. And while most expecting moms prioritize nutrition, hydration, and rest, sun protection often takes a backseat. However, pregnancy heightens skin sensitivity, making sun exposure more likely to cause prenatal sunburn, hyperpigmentation, and long-term damage. But what exactly triggers prenatal sunburn, and how can you prevent…
Our modern world has become undeniably tethered to digital devices. Indeed, the last decade has seen a massive surge in digital device usage across all age groups. This constant connectivity has brought with it a significant health concern: digital eye strain. Digital eye strain, also known as computer vision syndrome (CVS), is a cluster of…
5 hours ago Drug trafficker Ismael “El Mayo” Zambada has asked Mexico to seek his repatriation, faced with the possibility of being sentenced to death in the United States, President Claudia Sheinbaum confirmed Friday. Zambada, who co-founded the Sinaloa Cartel with notorious drug kingpin Joaquin “El Chapo” Guzman, was arrested in the United States last…
I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also been a game changer for my sleep and energy. Many salts are hiding a dirty secret though: microplastic pollution! Salt got an unfairly bad rap and many of us are walking…
Unlock the White House Watch newsletter for free Your guide to what the 2024 US election means for Washington and the world President-elect Donald Trump said he would “most likely” extend the deadline for ByteDance, the Chinese owner of TikTok, to divest the video app which faces a nationwide ban that is set to come…
