(Cancer Research. Photo by Tribune Online) A recent scientific assessment reveals that eating big amounts of chili peppers on a daily basis may dramatically raise the risk of oesophageal cancer, disputing the widely held idea that a love of spicy foods is innocuous. Researchers examined data from 14 observational studies involving over 11,000 participants…
If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with clean ingredients (no high fructose corn syrup here). Instead, you’ll find honey, garlic, and red pepper flakes for some kick. Sweet chili sauce is perfect for drizzling, dipping, or adding some…
I used to go through a bottle of tiny spice blends a week (at least!) cooking for a large family at home. I decided to try my hand at creating my own and I haven’t looked back. This chili seasoning recipe combines flavorful ingredients without the preservatives and additives. Add it to your next batch…
