Ingredients: For the Cake: 1 ½ cups all-purpose flour 1 cup shredded coconut (unsweetened) ¾ cup ground almonds 1 cup sugar ½ cup butter (softened) 3 eggs 1 cup milk 2 tsp baking powder 1 tsp vanilla extract Pinch of salt For the White Chocolate Ganache: 200g white chocolate (chopped) ½ cup heavy cream Topping:…
The weather has (mostly) warmed up around here, which means cold brew coffee, more salads, and the ever popular popsicles are on the menu. Popsicles are a great way to include some extra nutrition that even kids will love. These golden milk mango popsicles do just that. They feature creamy coconut milk, flavorful mango, and…
I discovered this grain-free apple cinnamon muffin recipe made with applesauce out of desperation. (Isn’t it so true that necessity is the mother of invention?) On this particular morning, I realized I only had five eggs in the fridge — not even close to enough to feed us all. Especially when each kid could easily…
I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse tooth decay and help remineralize and whiten teeth. I’ve definitely noticed less plaque and better dental health since starting! Recently, I came across some articles online that questioned oil pulling and…
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice off and on for years, and I’ve seen noticeable effects. It was one of the tools I used to remineralize my teeth and reverse tooth decay. Although it’s somewhat controversial,…
Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for certain recipes, coconut milk adds a rich creaminess. It also tends to have fewer ingredients in its commercial form. Due to its creamy texture, coconut milk makes an excellent substitute for cow’s…
Sometimes our family eats eggs for breakfast, and sometimes we have (healthy) cake. This coconut cake recipe is a little more decadent than our breakfast cake go-to so it’s perfect for company, birthdays, and even Easter. It has a rich, golden color and it’s absolutely packed with coconut flavor! Coconut Cake Recipe With Swiss Meringue…
