Listen to Nigerians when they complain, don't flog them with koboko – Sultan tells FG

The Sultan of Sokoto Alh. Muhammadu Sa’ad Abubakar III has appealed to the Federal Government to listen to the cries of Nigerians and provide succor for the needy. Specifically, Sultan said instead of whipping Nigerians with a ‘koboko’ (horsewhip) when they vent their anger about the situation in the country, the government should empathise with them…

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Constantly Exhausted? Don't Blame 'Adrenal Fatigue'

The adrenal glands, which sit above your kidneys, are responsible for producing stress hormones that help regulate metabolism, blood pressure, and your body’s stress response. But when these hormones become imbalanced, your energy tanks. You feel wired and tired at the same time, experiencing symptoms like fatigue, body aches, and nervousness. Some would refer to…

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