Starting Healthy Habits After 60 Still Lowers Fracture and Cardiac Death Risk
Your risk of developing age-related conditions like heart disease and osteoporosis increases as you get older. Cardiovascular disease (CVD) remains the leading cause of mortality worldwide,1 while osteoporosis leads to fractures in one in three women and one in five men over age 50.2 These issues are strongly influenced by dietary and lifestyle factors and…