Celeb Trainer Shannon Nadj Is Heating Up Summer Fridays With Her Hot Pilates Classes

Feeling hot, hot, hot! Celebrity trainer Shannon Nadj is heating up summer Fridays with her Hot Pilates workouts.  The workout guru, who has helped sculpt Hailey Bieber, Kendall Jenner, Shay Mitchell, and Shanina Shaik’s bodies, is hosting special classes every Friday from June through August at her studios in West Hollywood, California.  Think: Reformer and heated mat Pilates…

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How countries stand after Friday’s AFCON qualifiers — Sport — The Guardian Nigeria News – Nigeria and World News

1 day ago Comoros shocked Tunisia 1-0 on Friday to end a run of 16 consecutive home victories by the Carthage Eagles in Africa Cup of Nations qualifying. Premier League sharpshooters Mohamed Salah and Bryan Mbeumo struck key goals, South Africa hit a record-equalling five and Nigeria snatched a late win in other matches. See…

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