Barbell exercises have many benefits. Image courtesy: ShutterstockBarbell workouts for women Take a look at these five full-body barbell exercises for women, suggested by fitness instructor Yash Agarwal, who has also shared the benefits and side effects of workout with barbells. 1.Squats Setup: Place the barbell on the upper back (traps). Feet shoulder-width apart. Execution: Lower…
By Geraldine Akutu 02 November 2024 | 3:46 am Dr. Yetunde O. Odusolu, a Consultant Public Health Physician at Ikorodu General Hospital, Lagos, has over 21 years of experience In health YETUNDE Dr. Yetunde O. Odusolu, a Consultant Public Health Physician at Ikorodu General Hospital, Lagos, has over 21 years of experience in…
The Minister of Finance and the Coordinating Minister of the Economy, Wale Edun, said on Monday the Federal Government has not increased the Value-Added- Tax (VAT) to 10%. Former Vice President Atiku Abubakar on Sunday condemned the planned increase in VAT as canvassed by the chairman of the presidential committee on fiscal policy and tax…
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Editor’s Note: This article is a reprint. It was originally published May 31, 2017. Bisphenol A (BPA) is an endocrine-disrupting chemical found in countless personal care and plastic products, including the lining of canned goods, nonstick food containers, water bottles and even cashier’s receipts. It was first created in 1891, but didn’t appear in manufactured…
The Federal Government has approved a significant increase in the fees for the Nigerian Standard Passport, effective from September 1, 2024, with approximately a 10-day notice to the citizens. This decision, announced in a press release by the Nigeria Immigration Service (NIS) on August 21, stated that the cost of a 32-page passport booklet with…
Editor’s Note: This article is a reprint. It was originally published April 18, 2017. When you take antibiotics, there are both short- and long-term risks, the latter of which may not become evident until long after you’ve stopped taking the drugs (making it next to impossible to connect the two). One of their greatest risks…
Syra Health, a healthcare technology company that provides tools to analyze population health, reported a total revenue of $2 million in the second quarter of 2024 compared to $1 million in the same period last year. Its Population Health unit comprised 28% of the company’s total revenue in Q2 2024, growing 347% at the end…
Direct-to-consumer virtual care company Hims & Hers Health reported a 52% year-over-year increase in revenue from $207.9 million in the second quarter of 2023 to $315.6 million in Q2 2024. The San Francisco-based company reported a net income for the second quarter of $13.3 million compared to a net loss of $7.2 million in the…
A group of human rights activists, lawyers, and concerned citizens have appealed to #EndBadGovernance protesters, both on social media or on the streets, to increase their demand for the immediate release of all #EndSARS protesters allegedly incarcerated in Ikoyi Correctional Centre in Lagos State. This was disclosed on Sunday by an author and human rights…
