Your immune system has many methods of keeping your body safe. One prominent part of it is the lymphatic system, which contains specialized tissues called lymph nodes positioned throughout your body. Lymphatic fluid passes through these nodes, filtering out foreign invaders such as viruses and bacteria.1 What’s interesting about the lymphatic system is that it…
Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder to help support my lymphatic system. This lymphatic salve is another way I like to give the underappreciated lymph system some love. If you’re feeling puffy, run-down, or sluggish your lymphatic system might be to…
Spa days are the best days! Lymphatic drainage expert Flávia Lanini has helped Kylie Jenner, Hailey Bieber, Ana de Armas, Emma Stone, Shay Mitchell, and more feel their best before hitting the red carpet, and now, the masseuse is debunking the biggest myths about what actually happens in her A-list approved sculpting sessions. Although the…
Every body deserves a massage! Before Dua Lipa, Ana de Armas, Kylie Jenner, Emma Stone, Salma Hayek and Vanessa Hudgens attend a big event, they make sure to snag an appointment with lymphatic drainage masseuse Flavia Lanini first. Flavia Lanini/Instagram The massage expert brought her Brazilian-learned method to Los Angeles, California in 2019, and ever since, A-listers…
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