Optimizing Brain Biology Through Near-Infrared-Induced Mitochondrial Melatonin Synthesis
In the past, I’ve written about the benefits of near-infrared (NIR) light and its role in activating photobiomodulation, which is a therapy wherein exposure to specific light wavelengths stimulate beneficial processes in your tissues. For example, it can promote collagen production,1 which can help rejuvenate skin health. Moreover, it has anti-inflammatory and wound-healing properties, making…