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Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
This interview features repeat guest Ashley Armstrong, cofounder of Angel Acres Egg Co., which specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough. She’s also a contributing author to this newsletter once a week. Armstrong and her sister,…
Tagged with: healthy foodWe often wonder what we should eat for optimal health, and even the government has recently flipped its food pyramid, which you can see at MyPyramid.gov. Here is an overview of the government’s 2005 dietary guidelines. First of all, a healthy diet under the new government guidelines is one that emphasizes fruits,…
Wellness is an essential aspect of life for women, as it impacts their physical, mental, and emotional health. Unfortunately, women are often burdened with multiple responsibilities and stressors. These can take a toll on their well-being. According to the World Health Organization, stress is the leading cause of illness and death for women in the…
