Weekly Health Quiz: Skin Microbiome, Polycystic Ovary Syndrome (PCOS), and Ancestral Diets
1 What’s a practical way to support your skin’s microbiome and slow visible aging? Use more exfoliating scrubs to keep your skin clean and fresh Eat fermented foods to promote a healthy skin microbiome Fermented foods, like yogurt or kimchi, support a healthy skin microbiome, which helps slow visible aging by maintaining skin balance. Learn…