In March 2024, I woke up to check my stats as usually, only to find out that they were all 90% off from where they should be… and panic quickly set in. Immediately I had no idea what happened. Did I lose my best rankings? Was I hacked?… Unfortunately, those would have been ideal situations……
Nearly 90% of people with dementia develop neuropsychiatric symptoms at some point during the disease, according to researchers in Communications Psychology.1 Anxiety sits near the center of that problem. In adults over 60, anxiety disorders rank among the most common mental health conditions, and each additional anxiety symptom almost doubles the risk of progression from…
For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease, removing grains from my diet was one of the things that made a noticeable difference in my healing. Now that my body is back to a healthy state, I’ve added a lot of foods back…
