When it comes to implementing a new supplement routine, most people start out strong. New bottle, fresh resolve, a clear sense that this time will be different. And for a week or two, it is. Then the streak quietly breaks, and within a month the bottle has migrated to the back of a shelf. We…
Inter Miami midfielder Casemiro has disclosed that the reason he joined the Major League Soccer, MLS, club was because of captain Lionel Messi. According to Casemiro, he joined Inter Miami because he wanted to play alongside Messi. The Brazilian recently joined Inter Miami as a free agent after leaving Manchester United at the end of…
Editor’s Note: This article is a reprint. It was originally published May 21, 2023. In this interview, Georgi Dinkov and I continue our discussion about diet, diving into some of the finer details that can make or break your health. Dinkov is a student of Ray Peat, who passed away around Thanksgiving 2022, leaving…
It said the closure is to facilitate the installation of heavy steel bridge beams as part of ongoing rehabilitation and reconstruction work on the bridge. The State Commissioner for Transportation, Oluwaseun Osiyemi, disclosed this in a statement issued in Lagos. According to Mr Osiyemi, the installation exercise will be carried out in two phases: from…
The National Publicity Secretary of the Peoples Democratic Party, PDP, Debo Ologunagba, has explained why the party dissolved its executives in Akwa Ibom State. Featuring on Politics Today, a programme on Channels Television on Thursday, Ologunagba said the PDP executives were being controlled by the governor who has exited the party. “In Akwa Ibom State,…
1 Only three game weeks have been played in the Premier League season, and already some observers are handing the title to Liverpool. The defending champions have spent nearly £450 million to improve their squad, and they are the only team with three wins to start the 2025-26 campaign. Signing striker Alexander Isak from Newcastle…
Reading Time: 3 minutes We have an update on the death of Brandon Blackstock. The 48-year old business manager, who is also the ex-husband of Kelly Clarkson and stepson of Reba McEntire, died last week at the age of 48. Now, People Magazine has obtained the official death certificate for Blackstock. Brandon Blackstock and Kelly…
Photo Credit: Roseline Afije/Instagram You know that little black dress you keep saving for the right moment? Liquorose just gave it one. The actress and reality star stepped out in a black mini so sharp, it might just make you rethink everything you thought you knew about monochrome. Her short black dress is made from…
….Tinubu-Shettima ticket sacrosanct, despite fracas —APC By Soni Daniel, Omeiza Ajayi & Ndahi Marama More facts emerged yesterday regarding the reasons that triggered the brawl, which disrupted the North-East Consultative Meeting of the All Progressives Congress, APC, in Gombe State, on Sunday, as key political actors began to speak on the matter. Vanguard learnt from…
Before Clark Kent meets Lois Lane in Metropolis, he grows up with Lana Lang in Smallville. That’s how Superman mythos goes, and nowhere was this romantic journey better portrayed than in The CW series “Smallville.” Advertisement Lana Lang, played by Kristin Kreuk, is one of the show’s most crucial…
